Welcome to
Wirral Pilates & Movement Centre
We are a dynamic Pilates studio in the heart of Wallasey, offering small-group Reformer classes and bespoke Private Sessions.
Do Something Really Different:
Pilates REFORMER
Fully-equipped with world-class Balanced Body apparatus, our goal is to help you move, look and feel better using the method of Joseph Pilates.
Pilates is mindful movement. It works by bringing focused attention to specific areas of the body to connect at a deeper level, resulting in increased mobility, improved posture and better movement for sports and daily activities. You could say it's intelligent movement!
Jane, Wallasey
I joined Reformer Pilates classes three years ago and can truly say that the classes have transformed my life. No more sciatic pain and my body is toned with a stronger core. The classes are fantastic, Louise is a very knowledgeable, experienced teacher. I would highly recommend anyone to try an Intro Class for yourself - it may just change your life!
We believe that everyone has the power to improve and we aim to continually challenge participants to reach their full potential.
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Whether you prefer the energy of a group Reformer class, or a little 'me-time' in a private setting, you can be assured of first-class tuition and a warm welcome at our studio.
Three types of sessions available to help you find your best approach to Pilates
Group Reformer Classes
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A dynamic workout on our most popular piece of equipment, incorporating strength, core stability and flexibility. Fun, energetic, and with 3 levels to progress though you'll always be working to your full potential. A maximum of 8 participants to ensure utmost supervision and attention to detail.
Private One-to-One Sessions
Achieve optimal results with a targeted, personalised program. Whether you're returning from an injury, have a health condition that needs to be considered, or simply prefer to work in a private setting, our one-to-one sessions allow you to work at a pace that's right for your body, under superb guidance and supervision.
Semi-Private Sessions
(duet/trio)
Share your workout with a partner, using the full range of studio equipment, at a time that suits you both. Buddying up with a partner is a great way to stay accountable and a cost-effective way to experience the gold standard of private sessions.